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Get in the pink on Blue Monday

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At this time of year many of us reach for the self help book especially around 20th January commonly known as Blue Monday, the lowest point of the year for many. However, help is at hand with Andrea Morrison’s new book ‘Feel Good Factor in 30 days’ as she shares her tried and tested techniques…

New book urges alternative ambitions in the age of austerity

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Writer and Sociologist Ian Merrill's new book Who Wants the World? Alternative Ambitions for the Disillusioned, questions the value of orthodox goals and ambitions, and old ideas of success in the age of austerity for the middle classes, and concludes that they are a myth. Drawing on empirical e…

Bathtime bliss for babies

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Bamboo for Babies' bath time bliss Most babies love water and introducing them to regular bathing from an early age can mean the difference between bath time struggles and bath time bliss later on. That's not to say you have to bath your baby every day, but whatever you feel is right. When you …


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A study released today by ibis hotels looks at the nation's sleep and dream habits; do our dreams influence our lives?; What do we think our dreams mean and are we right? • The ibis hotel survey of 2,000 Brits found that one in five Brits admit to making life-changing decisions based on dreams:…

New business in Sevenoaks will take stigma out of counselling

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Two Kent women who have joined forces to launch a new counselling practice say they are determined to change attitudes towards mental health and seeking help. Dominique Wynn, from Hildenborough, and Catherine Palmer, from Sevenoaks, have founded 7oaks Counselling which offers support for a range of …

Meat – Feeling uncomfortably numb?

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Ahimsa – Conscious Compassion – A Public Lecture at the British Library Melanie Joy, Ph.D., Ed.M. a Harvard-educated psychologist, professor of psychology and sociology at the University of Massachusetts, Boston, celebrated speaker, and the author of the award-winning primer on carnism "Why W…

Book of Angels soars to number 1 spot on Amazon

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A book on Angel meditations has become a sensational hit on Amazon, the world's bestselling bookshop. The spiritual self-help book rocketed to the coveted number 1 position within weeks of being launched by writer Pamela Caddy. The Little Book of Angel Meditations is a small guide book to help you…

Urgent Action Required: Continuing Healthcare Deadline Looming

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The next NHS Continuing Healthcare deadline is imminent and anyone who believes that they have wrongly paid for care in England, needs to act fast to apply for an assessment. NHS continuing healthcare is a package of continuing care provided outside hospital, arranged and funded solely by the NHS…

Rise in claims for cosmetic surgery negligence expected in year ahead

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Cosmetic Surgery Solicitors, who work on a no fee, win or lose basis, has recorded a 58% year on year rise in cosmetic surgery claims from 2011 to 2012, with a further increase expected in 2013. People in the UK are increasingly turning to the surgeon’s knife to perk themselves up with Britons …

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