Press Release Site

Saving money while shedding the pounds and getting fit has never needed to be a big expense. You have always been able to go for a run with a trusty pair of trainers, shorts and t-shirt. But having a host … Read more

Stepping away from the conventional recommendation that we Brits should be exercising for at least 150 minutes a week, High-Intensity Training (HIT) claims that better fitness can be achieved by working out for a mere four minutes over the same … Read more

Manchester Zumba instructor, Fiona Gray has masterminded a fundraising extrvaganza, bringing together a number of Zumba experts to take part in a Zumbathon to raise money for Macmillan Cancer Support and she is looking for local residents to come along … Read more

The end of January signalled the opening of the sales and marketing suite for leading fitness training facility SportHouse. As the exclusive equipment supplier for the site, CYBEX will be installing over 250 pieces of fitness equipment at SportHouse, in … Read more

A new Facebook page, How to Lose Weight the Easiest Way is launched recently. Visitors can access a presentation with all the tips and tricks on how to lose weight by liking this Facebook page. This Facebook page will be … Read more

Find an activity you can enjoy, do on a regular basis and ultimately keep in shape despite the wintry weather conditions by working out indoors on rowing machines. Staying fit in the colder season can be difficult because of a … Read more

HCG can help you loose the extra fats from your body. This is a safe and secure way to loose the extra fats and make sure that the fats once lost never return. This can help you loose fats with … Read more

From the 30th November to the 4th December, Longevity Wellness Resort Monchique will be holding for the first time a Yoga Retreat. The retreat is designed to help you to understand the foundations of Classical Yoga, being all sessions planned … Read more

No-one would forgive you for raising an eyebrow at the thought of an investment banker investing their notoriously precious time stretching and flexing with yoga to improve the stresses and strains of life; however, one investment banker did just that. … Read more

Here are a couple of useful tips to take into consideration if you want to loss that excess weight. Tip 1 – when you go out to grab a snack, pick the smallest portion available. When you’re through with that, … Read more