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Adrian James Boot Camp iPhone App Released

The Adrian James Boot Camp, is the latest app from the Adrian James series of fitness apps and has already stormed the itunes charts currently in the top ten highest selling apps, beating the likes of Angry Birds.

WITH Christmas just around the corner, a new app is promising to get blokes in shape for the all-important festive parties.
Adrian James Boot Camp features 18 exercises of varying degrees of difficulty, complete with tips and video and audio commentary.
Each workout comprises six exercises lasting 30 seconds each with a 15-second rest in between – so you can bang out an intense, equipment-free, full-body workout in just four minutes.
Adrian James, the actor and model behind the 69p app, believes his creation can help men slim down ahead of party season.
Adrian – who has already had a No1 in the iTunes App Store with Adrian James 6 Pack Abs Workout – says: “As we get closer to Christmas, you read all sorts of diet and exercise advice for women to help them fit into their little black dresses – but what about the blokes?
“My Boot Camp app provides a high-intensity cardio and strength workout so delivers fast results but the condensed duration means it’s easy to fit in workouts around busy schedules.
“There’s still a few weeks until Christmas parties get into full swing. Download my app now and you’ll see results in no time.”
Available on iPhone, the app is endorsed by Europe’s No1 sports nutrition firm Maximuscle and includes meal plans and diet advice.
You can customise your own workouts by selecting specific exercises and there is an eight-week challenge facility, promising dramatic results if you follow the programme.
Adrian adds: “We all want to get in shape for party season but it can be hard to stay disciplined over Christmas.
“If you have a little wobble and have one Quality Street too many, don’t beat yourself up. When the new year comes round, just dust yourself down, crack out the app and embark on the eight-week Boot Camp challenge. Make yourself lean in 2013.”
Adrian has other apps in the pipeline, including a female-focused body toning workout.
For more details on the Boot Camp app see or contact us at

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