SURREY, UK. August 29th, 2025 – Surrey-based Executive Therapist and Coach Nicky Anstey has created the Transform to Perform Method™, a neuroscience-based approach designed to rewire unconscious blocks that drive burnout, people-pleasing, perfectionism and fear of failure.
After experiencing severe burnout, repeated operations, and the challenges of raising a miracle child with serious health concerns, Nicky decided to turn her personal struggles into helping business leaders, entrepreneurs and high achievers achieve success without overwhelm.
Anstey, an internationally recognised coach, speaker and trainer, said: “I know what it feels like to push until you break. I don’t just help clients perform better, I help them become better from the inside out. Success should never come at the cost of your health, happiness or family life.”
Anstey’s journey took a personal turn when she was 30 weeks pregnant and faced devastating news: her unborn son was missing a crucial part of his brain. After losing her first child, medical advice was to consider termination. But Nicky followed her instincts, determined to carry the pregnancy. Her son was born, defying all medical predictions, and became a daily reminder of resilience and the power of hope.
Yet the early years brought further challenges. When a nursery meeting revealed her son was behind, and she had missed the opportunity to secure support due to her own chronic stress and recovery from surgery, Nicky experienced a full nervous-system breakdown in a park. That moment became her catalyst for change.
“I couldn’t do it anymore,” she said. “I was exhausted, in pain, and terrified I had failed him. That’s when I knew I had to completely change my life, for both of us.”
Traditional methods like counselling, yoga and meditation provided temporary relief, but did not address the root causes of Nicky’s burnout. She immersed herself in neuroscience, NLP, hypnotherapy, Gestalt therapy and psychotherapy, applying the insights to herself and her son. The result was a complete rewiring of their neurology and unconscious patterns and the creation of the Transform to Perform Method™, a process now used to help others achieve lasting transformation and next level success.
Since then, Nicky has invested over £150,000 in her own growth and supported more than 1,000 clients across the UK and internationally. Her clients include entrepreneurs who
have rediscovered joy in their businesses, leaders who have regained balance and focus, transformed their energy and health problems and couples who have strengthened relationships and created supportive home environments.
One client, entrepreneur Billy West, said: “Before working with Nicky, I was at breaking point. Within weeks, I felt energised, confident and in control again. My business grew, but more importantly, so did I. Life and my Business, is better than I ever imagined.”
For Nicky, the message is clear: high performance does not need to come at the expense of health, happiness or family.
“Most coaching only addresses the surface level. If you want to invest in an awe-inspiring penthouse, you need to ensure the foundations are solid and strong first. Once you rewire the unconscious mind, the outer world changes fast.”
Nicky now shares her expertise through her 12 week proven Transformation Circle group Programme, her Reset Room community, workshops, podcasts, corporate training and one-to-one coaching, helping high achievers reset and rise before burnout forces them to stop, and halts their success.
Business owners, leaders and professionals who are ready to establish where they are on the Burnout Scale, and want to elevate to sustainable success, without sacrificing health or family life, can book a place on the free Burnout Busting Masterclass, with Nicky Anstey now. This delves into recovery from burnout and regaining energy, confidence and drive for next level success.
ENDS