Kensington based gym provides exceptional service during the coronavirus crisis
STONE London’s current owner purchased the business in 2019 because he was looking for something ‘pragmatic and effective’ which went beyond the style over substance often found in boutique gyms while providing a service which goes far deeper than your average highstreet chain. Despite the global pandemic, STONE continues to provide online training with fitness plans tailored to the individual needs of their clients and 1-1 video sessions.
STONE London’s team takes research into exercise, diet, mindset and performance used by professional sportspeople and applies it to health and fitness via personally tailored training programmes. With their 1-1 Mind Body Analysis their instructors will take you through a movement and posture screening process so they can analyse your body mechanics to discover areas in which you might need to improve. STONE London’s instructors understand your goals and will build a plan that you can work on together.
STONE’s Coaches offer 60 minute sessions and have been providing these remotely during the current crisis. They aim to develop programs with the needs of the individual in mind, and this includes getting the most out of any free time even the busiest professionals working in London have to spare.
Never before has it been so important to move and stay active in order to boost your health, wellness and longevity than during the current lockdown. Luckily, all you need is a decent WIFI connection and a bit of space in order to take part in STONE London’s fitness community. With little to no equipment their instructors can support, strengthen and challenge you, helping you learn more about and improve the performance of your body, wherever you are.
STONE’s new central London location is currently operating remotely and is open to all. Clients will enjoy a cohesive exercise and nutrition plan to improve their health and wellbeing, all within a culture of personal motivation, mutual trust and encouragement. Their coaches are never more than a phone call away to help you with nutrition, stress reduction and wellbeing habits.