On cold grey mornings, you could be forgiven for wanting nothing more than to pull up the covers and hide from another winters day. Even if you dont suffer from SAD Seasonal Affective Disorder you could be suffering from a mild case of the winter blues!
A top tip recommended by a stay at home mum is to set your alarm clock a few minutes early and get yourself started with a fresh, invigorating shower. Waiting for you in your bathroom could be a fantastic electric shower ready to wake you up and prepare you for the busy day ahead.
If your water pressure is less than youd like it to be at the shower head, you may like to consider a power shower to give you the kind of flow you need to shake off the winter blues. If youve got problems with your water pressure in general, you may also like to consult the article entitled How to increase your water pressure in your shower.
Other tips to improve your mood include getting as much daylight as possible, having a nutritious breakfast each morning, keeping hydrated and taking plenty of exercise.