Fatigue, tiredness can be related to both Mind and Body. The Mind can feel tiresome if there is stress and anxiety whereas the body may feel so if there is a hectic schedule without time for relaxing.
With the drastic changes in our lifestyle, our mind and body are affected. Yoga refers to relaxing the mind and the body through meditation and asanas. It purifies your mind by removing the undesired thoughts and rejuvenates you. A tired mind and body need a stimulus to get refreshed. Be it a cold, sunny day or a showering night, a cup of tea is always right.
Many people across the world have turned towards Yoga for good health and reducing weight. It helps to achieve balance in personal, professional, and social life, staying healthy, happy, and stress-free. Yoga and tea are very closely related. Most of the yoga studios will offer tea after practice. This helps in the transition before they get back to the fast pace of life again. Moreover, the growing awareness of the health benefits of tea makes it a very important addition before or after practicing yoga.
HaflongTea has invested a lot in organic teas and brings only premium tea leaves from the gardens. Each of the tea is hand-rolled by our artisan farmers. Here are some of the teas that you should drink from our collection before or after practicing Yoga.
Amour Épicé: This spicy yet comforting blend mingles the sweetness of cloves, the richness of cardamom, and the spiciness of ginger with the floral fragrance of bay leaves. You can add some honey and milk to it as well.
Flavor: Warm, aromatic, spicy, full-bodied, briskness with some astringency
Effect: Energizing, Soul warming
Perfect for: Before yoga practices especially in the morning or afternoon due to its invigorating and stimulating properties.