– This War Within My Mind Based on the blog The Bipolar Battle
John Poehler is proud to offer his debut book – This War Within My Mind – released on March 27, 2020. John is an award-winning mental health advocate, award-winning blogger, and winner of a WEGO Health Award. He has been a guest on various podcasts and radio shows. John is diagnosed with a severe form of bipolar disorder type 1.
This War Within My Mind is an informative how-to gameplan focused on how to manage bipolar disorder. It is written from John’s perspective, and he has been fighting the disorder for the past 20 years.
John’s book is a transparent look at bipolar disorder and how it impacts the lives of those diagnosed. As a patient, John discusses the reality of living with a severe mental illness and how to manage it on a daily basis, and long-term.